”I’m so glad I ended up working with Kristina to improve my health. I was skeptical at first, but I soon realized how valuable this service was to me. Kristina’s passion and compassion are truly inspiring; they motivated me to make the lifestyle changes I needed to make. I love all the easy, small changes I could implement right away with her help, and I’ve never felt better. I really couldn’t have started my health journey without Kristina—it has truly been life-changing.”
- Selena C -

“I’ve battled digestive issues for years, always feeling heavy, tired, or bloated after meals. Despite numerous doctor visits, relief remained elusive. While medications offered temporary respite, the discomfort inevitably returned once I stopped. Realizing the need to address my eating habits, I turned to Kristina. Her personalized approach to nutrition and lifestyle changes has transformed my well-being. Finally, I’m free from symptoms and feeling better than ever. My skin is radiant, my energy levels are up, and I’m immensely grateful for Kristina’s expertise, compassion, and dedication to helping me achieve optimal health.”
- Nino -

‘‘Kristina is a very smart, caring and attentive nutritionist. I’ve had a wonderful experience working with her. I especially appreciate her holistic approach for a well-balanced life. That my happiness and lifestyle are equally important for choosing a diet plan that works for me as my other goals of health and weight control. Also taking into account my busy lifestyle and how often I want to cook or be able to prepare something quickly. I feel so much healthier from following her advice on everything from daily vitamins to cutting out things that weren’t serving me. For example, cutting way back on caffeine knowing that I have a hard time sleeping. I really enjoy the software that she’s using. It was very easy to arrange meetings and exchange information. I love the diet plan software is so easy to use and click on the options for the recipes and my personalized menu. The recipes are all really short and simple as I requested and I really enjoyed trying new things. I feel so much better about eating and serving my family Whole Foods and getting away from a lot of processed foods. She made me realize how easy it is to make things from the raw ingredients rather than buying a processed product. Our meetings were very informative and covered many aspects of my life and goals. I received so much valuable information that I’ve always wondered , liked what’s the best salad dressings to buy and the best tortilla chips and what oil should I be using and Kristina knows it all. I also really responded well to the approach of one step at a time not feeling overwhelmed to change everything all at once but making little adjustments that are making me feel so much better. We also had a great shopping trip where we looked at many products and I got a really good understanding of what ingredients to look for and what to avoid. It’s given me great confidence and making better choices for myself and my family. I highly recommend working with Kristina. I felt like the value of what she provided, and I learned was outstanding’’.
- Heather -